In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 3 µg of Folate, DFE.

cup cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.

Water	87.5 g	87.5	g
Energy (calorie)	52 kcal	52	kcal
Energy (joule)	218 kJ	218	kJ
Protein	0.9 g	0.9	g
Total lipid (fat)	0.1 g	0.1	g
Ash	0.3 g	0.3	g
Carbohydrate, by difference	11.5 g	11.5	g
Fiber, total dietary	0.1 g	0.1	g
Sugars, total	0.04 g	0.04	g
Calcium, Ca	1 mg	1	mg
Iron, Fe	3.96 mg	3.96	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	17 mg	17	mg
Potassium, K	20 mg	20	mg
Sodium, Na	173 mg	173	mg
Zinc, Zn	0.16 mg	0.16	mg
Copper, Cu	0.034 mg	0.034	mg
Manganese, Mn	0.144 mg	0.144	mg
Selenium, Se	3 µg	3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.071 mg	0.071	mg
Riboflavin	0.018 mg	0.018	mg
Niacin	1.039 mg	1.039	mg
Pantothenic acid	0.076 mg	0.076	mg
Vitamin B-6	0.027 mg	0.027	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.02 g	0.02	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.025 g	0.025	g
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.031 g	0.031	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.031 g	0.031	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.027 g	0.027	g
18:2 undifferentiated	0.022 g	0.022	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.013 g	0.013	g
Threonine	0.044 g	0.044	g
Isoleucine	0.015 g	0.015	g
Leucine	0.073 g	0.073	g
Lysine	0.037 g	0.037	g
Methionine	0.026 g	0.026	g
Cystine	0.015 g	0.015	g
Phenylalanine	0.037 g	0.037	g
Tyrosine	0.049 g	0.049	g
Valine	0.057 g	0.057	g
Arginine	0.072 g	0.072	g
Histidine	0.026 g	0.026	g
Alanine	0.036 g	0.036	g
Aspartic acid	0.08 g	0.08	g
Glutamic acid	0.14 g	0.14	g
Glycine	0.05 g	0.05	g
Proline	0.037 g	0.037	g
Serine	0.04 g	0.04	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt